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    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    • was fastest 25k in 3 months
    2 pro notables not displayed

    Fastest 16 mile runs

    • 8:05/mi
      1/02/14
    • 8:05/mi
      1/02/14
    • 8:39/mi
      14/11/15
    • 8:45/mi
      5/09/15
    • 8:45/mi
      5/09/15
    • 9:22/mi
      5/06/15
    • 9:22/mi
      5/06/15
    • 13:57/mi
      4/07/14
    • 14:08/mi
      29/08/15
    • 14:23/mi
      29/08/15
    • 15:52/mi
      23/12/15
    • 16:12/mi
      13/02/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    4 Jul
    4 Jul Friday

    Total distance

    15.99miles

    Elapsed time

    3:42:58 9:46AM - 1:41PM

    Average pace

    13:57minutes per mile

    Route

    Laax
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.30mph

    Calories

    2375
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    134bpm
    82 - 160bpm

    Average cadence

    143spm
    2 - 184spm

    Change in speed over route

    Splits