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    Team Indian Red
    Andreas Schoenherr

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was first run in Glarus Süd
    • was fastest 17mi in a year
    • was fastest 28k in a year
    2 pro notables not displayed

    Fastest 17 mile runs

    • 7:13/mi
      2/01/13
    • 7:48/mi
      8/05/16
    • 8:57/mi
      10/07/16
    • 9:24/mi
      27/02/16
    • 17:45/mi
      18/07/14
    • 18:46/mi
      18/07/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    18 Jul
    18 Jul Friday

    Total distance

    17.64miles

    Elapsed time

    5:13:16 1:07PM - 7:04PM

    Average pace

    17:45minutes per mile

    Route

    Elm
    Glarus Süd, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.38mph

    Calories

    2836
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    127bpm
    59 - 160bpm

    Average cadence

    123spm
    4 - 196spm

    Change in speed over route

    Splits