FriendsClose
    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    • was fastest 21k in 3 months
    1 pro notable not displayed

    Fastest 13 mile runs

    • 6:35/mi
      1/01/14
    • 7:10/mi
      1/04/16
    • 7:11/mi
      31/05/16
    • 7:27/mi
      8/04/16
    • 7:32/mi
      10/02/16
    • 7:34/mi
      3/02/16
    • 7:37/mi
      3/04/16
    • 7:37/mi
      25/10/14
    • 7:41/mi
      5/02/15
    • 7:42/mi
      25/10/14
    • 7:42/mi
      5/02/15
    • 7:47/mi
      21/09/13
    • 7:59/mi
      12/12/14
    • 7:59/mi
      12/12/14
    • 8:00/mi
      20/09/14
    • 8:00/mi
      15/01/15
    • 8:01/mi
      20/09/14
    • 8:01/mi
      15/01/15
    • 8:12/mi
      19/09/15
    • 8:13/mi
      19/09/15
    • 8:36/mi
      25/01/14
    • 8:36/mi
      25/01/14
    • 8:54/mi
      2/02/16
    • 8:54/mi
      3/02/13
    • 8:54/mi
      3/02/13
    • 8:59/mi
      5/12/14
    • 9:11/mi
      2/11/14
    • 9:11/mi
      2/11/14
    • 9:16/mi
      25/01/15
    • 9:17/mi
      2/11/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    26 May
    26 May Monday

    Total distance

    13.12miles

    Elapsed time

    2:10:12 7:20AM - 9:31AM

    Average pace

    9:56minutes per mile

    Route

    Zürich (Kreis 3) / Alt-Wiedikon
    Zürich, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.04mph

    Calories

    1774
    840Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    136bpm
    71 - 163bpm

    Average cadence

    162spm
    64 - 194spm

    Change in speed over route

    Splits