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    Team Indian Red
    Andreas Schoenherr

    Tags

    Walk

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    1 pro notable not displayed

    Fastest 5 mile walks

    • 21:05/mi
      29/12/15
    • 22:19/mi
      7/02/16
    • 23:09/mi
      25/12/14
    • 23:34/mi
      31/07/15
    • 26:34/mi
      15/07/15
    • 26:58/mi
      12/07/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    25 Dec
    25 Dec Thursday

    Total distance

    5.53miles

    Elapsed time

    2:07:57 10:31AM - 3:09PM

    Average pace

    23:09minutes per mile

    Route

    Surcuolm
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.59mph

    Calories

    845
    420Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    87bpm
    60 - 132bpm

    Average cadence

    145spm
    2 - 255spm

    Change in speed over route

    Splits