FriendsClose
    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    Fastest 0 mile runs

    • 8:23/mi
      19/09/15
    • 8:23/mi
      19/09/15
    • 8:26/mi
      12/08/15
    • 8:26/mi
      12/08/15
    • 8:29/mi
      6/08/13
    • 8:29/mi
      6/08/13
    • 8:49/mi
      28/03/15
    • 9:35/mi
      15/02/15
    • 9:44/mi
      13/12/15
    • 10:44/mi
      21/04/16
    • 11:59/mi
      24/07/15
    • 12:11/mi
      11/09/15
    • 12:49/mi
      11/09/15
    • 13:25/mi
      5/08/05
    • 14:26/mi
      31/05/15
    • 15:25/mi
      4/04/16
    • 20:05/mi
      1/06/15
    • 21:07/mi
      16/11/13
    • 28:25/mi
      3/03/16
    • 51:54/mi
      14/03/14
    • 1:07:18/mi
      14/03/14
    • 0:00/mi
      20/03/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    6 Aug
    6 Aug Tuesday

    Total distance

    0.43miles

    Elapsed time

    3:41 6:28AM - 6:33AM

    Average pace

    8:29minutes per mile

    Route

    Zürich (Kreis 3) / Friesenberg
    Zürich, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.08mph

    Calories

    56
    480Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Average heart rate

    131bpm
    75 - 142bpm

    Average cadence

    88spm
    52 - 142spm

    Change in speed over route