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    Team Indian Red
    Andreas Schoenherr

    July 2016 running report

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    Miles run this month

    one hundred thirty two

    Most often run on

    Sunday
    Average 16.8 miles
    3 times

    Least often run on

    Tuesday
    Average 6.3 miles
    1 time

    Average run length

    8.8miles

    Average days run per week

    2.9days

    Time of day

    62%
    AM

    Average pace

    10:04minutes per mile

    longest run

    18.7miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jul 19 — Jul 31
    Longest streak
    3days
    Jul 16 — Jul 18

    Daily stats for the month

     

    Personal records

    • 1 mile8/07/168:18min/mi7.22mph8:18total1run
    • 5 km9/07/167:52min/mi7.63mph24:25total1run
    • 5 mile18/07/169:48min/mi6.13mph48:58total1run
    • 10 km12/07/167:44min/mi7.76mph48:03total5runs
    * All distances are rounded down and times are interpolated.