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    Team Indian Red
    Andreas Schoenherr

    April 2016 running report

    Miles run this month

    two hundred three

    Most often run on

    Monday
    Average 6.5 miles
    4 times

    Least often run on

    Saturday
    Average 3.7 miles
    1 time

    Average run length

    9.6miles

    Average days run per week

    4.7days

    Time of day

    85%
    AM

    Average pace

    7:57minutes per mile

    longest run

    27.1miles
    on Apr 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 26 — Apr 27
    Longest streak
    4days
    Apr 10 — Apr 13

    Daily stats for the month

     

    Personal records

    • 4 mile25/04/169:13min/mi6.51mph36:53total1run
    • 10 km11/04/168:27min/mi7.10mph52:32total2runs
    • 20 km13/04/167:25min/mi8.10mph1:32:06total2runs
    • Half marathon1/04/167:10min/mi8.36mph1:33:59total3runs
    * All distances are rounded down and times are interpolated.