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    Team Indian Red
    Andreas Schoenherr

    July 2015 running report

    Miles run this month

    two hundred fifty five

    Most often run on

    Wednesday
    Average 6.6 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    9.4miles

    Average days run per week

    4.5days

    Time of day

    90%
    AM

    Average pace

    11:43minutes per mile

    longest run

    52.3miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 27 — Jul 28
    Longest streak
    4days
    Jul 5 — Jul 8

    Daily stats for the month

     

    Personal records

    • 1 mile17/07/159:11min/mi6.54mph9:11total3runs
    • 2 mile24/07/158:04min/mi7.43mph16:09total5runs
    • 5 km14/07/1523:38min/mi2.54mph1:13:25total1run
    • 4 mile17/07/1518:37min/mi3.22mph1:14:28total2runs
    • 5 mile1/07/158:22min/mi7.17mph41:50total4runs
    • 10 km1/07/157:53min/mi7.61mph48:58total2runs
    * All distances are rounded down and times are interpolated.