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    Team Indian Red
    Andreas Schoenherr

    April 2015 running report

    Miles run this month

    three hundred seventeen

    Most often run on

    Wednesday
    Average 11.9 miles
    4 times

    Least often run on

    Monday
    Average 12.3 miles
    2 times

    Average run length

    7.5miles

    Average days run per week

    4.7days

    Time of day

    60%
    AM

    Average pace

    8:42minutes per mile

    longest run

    26.4miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Apr 11 — Apr 13
    Longest streak
    6days
    Apr 24 — Apr 29

    Daily stats for the month

     

    Personal records

    • 1 mile26/04/1524:23min/mi2.46mph24:23total2runs
    • 2 mile24/04/1518:04min/mi3.32mph36:09total2runs
    • 5 km18/04/158:03min/mi7.46mph25:00total2runs
    • 5 mile7/04/158:11min/mi7.34mph40:53total8runs
    • 10 km15/04/157:46min/mi7.72mph48:16total7runs
    • 10 mile7/04/157:54min/mi7.60mph1:18:57total1run
    • Marathon19/04/157:28min/mi8.04mph3:15:34total
      2runs
    * All distances are rounded down and times are interpolated.