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    Team Indian Red
    Andreas Schoenherr

    December 2015 running report

    Miles run this month

    two hundred fifty two

    Most often run on

    Tuesday
    Average 9.6 miles
    5 times

    Least often run on

    Friday
    Average 15.4 miles
    2 times

    Average run length

    8.7miles

    Average days run per week

    5.7days

    Time of day

    68%
    AM

    Average pace

    10:52minutes per mile

    longest run

    25.0miles
    on Dec 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 17 — Dec 18
    Longest streak
    7days
    Dec 25 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile13/12/157:13min/mi8.32mph7:13total1run
    • 2 mile29/12/158:45min/mi6.86mph17:30total2runs
    • 5 km31/12/1529:29min/mi2.03mph1:31:37total1run
    • 5 mile10/12/158:31min/mi7.05mph42:34total2runs
    • 10 km9/12/157:40min/mi7.82mph47:40total2runs
    • 10 mile6/12/158:43min/mi6.88mph1:27:10total1run
    • Half marathon22/12/1510:30min/mi5.72mph2:17:32total1run
    * All distances are rounded down and times are interpolated.