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    Team Indian Red
    Andreas Schoenherr

    October 2015 running report

    Miles run this month

    four hundred thirty one

    Most often run on

    Saturday
    Average 22.1 miles
    5 times

    Least often run on

    Tuesday
    Average 20.8 miles
    2 times

    Average run length

    7.4miles

    Average days run per week

    5.2days

    Time of day

    57%
    AM

    Average pace

    11:11minutes per mile

    longest run

    25.6miles
    on Oct 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 28 — Oct 29
    Longest streak
    7days
    Oct 8 — Oct 14

    Daily stats for the month

     

    Personal records

    • 1 mile4/10/158:37min/mi6.97mph8:37total7runs
    • 2 mile30/10/158:08min/mi7.38mph16:16total10runs
    • 5 km18/10/1521:55min/mi2.74mph1:08:05total2runs
    • 10 km12/10/157:51min/mi7.64mph48:46total9runs
    • 20 km27/10/1515:00min/mi4.00mph3:06:19total2runs
    * All distances are rounded down and times are interpolated.