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    Team Indian Red
    Andreas Schoenherr

    January 2015 running report

    Miles run this month

    three hundred seventy six

    Most often run on

    Friday
    Average 16.3 miles
    5 times

    Least often run on

    Sunday
    Average 17.1 miles
    2 times

    Average run length

    8.0miles

    Average days run per week

    5.7days

    Time of day

    52%
    AM

    Average pace

    9:29minutes per mile

    longest run

    15.8miles
    on Jan 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 22
    Longest streak
    8days
    Jan 23 — Jan 30

    Daily stats for the month

     

    Personal records

    • 1 mile2/01/1512:43min/mi4.72mph12:43total3runs
    • 2 mile2/01/1522:37min/mi2.65mph45:13total2runs
    • 5 km17/01/1527:24min/mi2.19mph1:25:06total2runs
    • 5 mile6/01/158:22min/mi7.17mph41:51total3runs
    • 10 km16/01/158:17min/mi7.25mph51:26total4runs
    • 10 mile13/01/158:39min/mi6.94mph1:26:27total2runs
    • 20 km10/01/159:19min/mi6.44mph1:55:43total2runs
    • Half marathon15/01/158:00min/mi7.49mph1:44:54total4runs
    * All distances are rounded down and times are interpolated.