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    Team Indian Red
    Andreas Schoenherr

    August 2014 running report

    Miles run this month

    two hundred forty nine

    Most often run on

    Sunday
    Average 9.7 miles
    4 times

    Least often run on

    Wednesday
    Average 12.8 miles
    1 time

    Average run length

    7.1miles

    Average days run per week

    4.1days

    Time of day

    89%
    AM

    Average pace

    9:20minutes per mile

    longest run

    15.9miles
    on Aug 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 1 — Aug 4
    Longest streak
    3days
    Aug 29 — Aug 31

    Daily stats for the month

     

    Personal records

    • 2 mile17/08/1424:14min/mi2.48mph48:28total2runs
    • 5 mile29/08/148:39min/mi6.94mph43:16total3runs
    • 10 km25/08/148:26min/mi7.11mph52:25total17runs
    * All distances are rounded down and times are interpolated.