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    Team Indian Red
    Andreas Schoenherr

    December 2014 running report

    Miles run this month

    two hundred seventy three

    Most often run on

    Monday
    Average 13.7 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    4.7days

    Time of day

    57%
    AM

    Average pace

    10:20minutes per mile

    longest run

    13.1miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 2 — Dec 4
    Longest streak
    5days
    Dec 5 — Dec 9

    Daily stats for the month

     

    Personal records

    • 1 mile14/12/149:07min/mi6.58mph9:07total3runs
    • 2 mile30/12/1420:52min/mi2.88mph41:43total4runs
    • 5 mile14/12/147:33min/mi7.94mph37:46total6runs
    • 10 km1/12/148:04min/mi7.43mph50:10total11runs
    • 20 km11/12/149:43min/mi6.18mph2:00:39total1run
    • Half marathon12/12/147:59min/mi7.52mph1:44:30total3runs
    * All distances are rounded down and times are interpolated.