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    Team Indian Red
    Andreas Schoenherr

    October 2014 running report

    Miles run this month

    two hundred eighty seven

    Most often run on

    Friday
    Average 14.7 miles
    4 times

    Least often run on

    Tuesday
    Average 11.1 miles
    1 time

    Average run length

    7.7miles

    Average days run per week

    3.8days

    Time of day

    65%
    AM

    Average pace

    9:59minutes per mile

    longest run

    29.2miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 28 — Oct 30
    Longest streak
    5days
    Oct 23 — Oct 27

    Daily stats for the month

     

    Personal records

    • 1 mile19/10/1419:33min/mi3.07mph19:33total2runs
    • 2 mile5/10/1419:41min/mi3.05mph39:22total4runs
    • 5 km12/10/140:58min/mi62.13mph3:00total1run
    • 5 mile7/10/148:11min/mi7.33mph40:57total5runs
    • 10 km6/10/148:41min/mi6.91mph53:59total7runs
    • Half marathon25/10/147:37min/mi7.88mph1:39:44total2runs
    * All distances are rounded down and times are interpolated.