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    Team Indian Red
    Andreas Schoenherr

    August 2013 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Saturday
    Average 7.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    4.5days

    Time of day

    65%
    AM

    Average pace

    15:17minutes per mile

    longest run

    8.5miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 18 — Aug 19
    Longest streak
    4days
    Aug 1 — Aug 4

    Daily stats for the month

     

    Personal records

    • 2 mile31/08/138:51min/mi6.78mph17:42total5runs
    • 4 mile27/08/1310:14min/mi5.86mph40:56total3runs
    • 5 mile7/08/1310:41min/mi5.62mph53:25total2runs
    • 10 km13/08/138:24min/mi7.14mph52:13total3runs
    * All distances are rounded down and times are interpolated.