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    Team Indian Red
    Andreas Schoenherr

    March 2013 running report

    Miles run this month

    two hundred twenty three

    Most often run on

    Tuesday
    Average 11.1 miles
    4 times

    Least often run on

    Monday
    Average 12.3 miles
    1 time

    Average run length

    7.7miles

    Average days run per week

    4.1days

    Time of day

    50%
    AM

    Average pace

    8:41minutes per mile

    longest run

    26.2miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 29 — Mar 30
    Longest streak
    4days
    Mar 3 — Mar 6

    Daily stats for the month

     

    Personal records

    • 4 mile12/03/139:18min/mi6.45mph37:12total3runs
    • 5 mile16/03/138:48min/mi6.82mph44:00total5runs
    • 10 km14/03/137:49min/mi7.68mph48:33total7runs
    • 10 mile28/03/139:19min/mi6.44mph1:33:14total1run
    • Marathon17/03/138:03min/mi7.45mph3:31:02total2runs
    * All distances are rounded down and times are interpolated.