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    Team Indian Red
    Andreas Schoenherr

    October 2013 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Tuesday
    Average 9.1 miles
    3 times

    Least often run on

    Friday
    Average 5.8 miles
    1 time

    Average run length

    6.2miles

    Average days run per week

    3.4days

    Time of day

    67%
    AM

    Average pace

    9:10minutes per mile

    longest run

    10.9miles
    on Oct 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 25 — Oct 28
    Longest streak
    5days
    Oct 12 — Oct 16

    Daily stats for the month

     

    Personal records

    • 1 mile21/10/1314:52min/mi4.03mph14:52total1run
    • 2 mile19/10/1313:13min/mi4.54mph26:26total1run
    • 5 mile12/10/139:31min/mi6.31mph47:33total2runs
    • 10 km8/10/138:03min/mi7.45mph50:02total7runs
    • 10 mile6/10/138:46min/mi6.84mph1:27:40total2runs
    * All distances are rounded down and times are interpolated.