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    Team Indian Red
    Andreas Schoenherr

    August 2005 running report

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    Miles run this month

    eighty eight

    Most often run on

    Monday
    Average 7.1 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    2.9days

    Time of day

    54%
    AM

    Average pace

    9:49minutes per mile

    longest run

    10.3miles
    on Aug 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 17 — Aug 22
    Longest streak
    3days
    Aug 3 — Aug 5

    Daily stats for the month

     

    Personal records

    • 4 mile4/08/0510:39min/mi5.64mph42:34total2runs
    • 5 mile26/08/058:24min/mi7.15mph41:58total3runs
    • 10 km11/08/059:40min/mi6.20mph1:00:07total2runs
    • 10 mile23/08/059:26min/mi6.36mph1:34:22total1run
    * All distances are rounded down and times are interpolated.