FriendsClose
Team Silver
Alexander Clark
Notable (as of the date of this run)
- was fastest 7mi ever
- was fastest 11k ever
- was highest max heart rate in a year
Fastest 7 mile runs
- 6:40/mi12/06/22
- 7:11/mi7/19/22
- 7:12/mi7/26/22
- 7:20/mi8/08/23
- 7:30/mi6/11/24
- 7:31/mi6/27/23
- 7:42/mi1/17/23
- 7:44/mi7/11/23
- 7:47/mi7/26/20
- 7:54/mi1/10/23
- 8:00/mi11/25/16
- 8:00/mi7/25/23
- 8:01/mi12/05/23
- 8:04/mi9/24/24
- 8:05/mi1/04/24
- 8:07/mi7/30/22
- 8:11/mi12/24/19
- 8:12/mi11/11/19
- 8:15/mi7/15/20
- 8:17/mi5/02/23
- 8:20/mi3/17/15
- 8:22/mi11/07/22
- 8:24/mi7/12/22
- 8:24/mi11/01/22
- 8:26/mi11/14/20
- 8:27/mi12/17/20
- 8:28/mi12/27/22
- 8:31/mi9/24/20
- 8:36/mi10/10/23
- 8:36/mi6/15/20
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Jul 26
Jul 26
Jul 26
Sunday
Total distance
7.00miles
Elapsed time
54:28
11:58AM - 12:52PM
Average pace
7:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.71mph
Calories
804
Food equivalent
A bunch of bananas
Average heart rate
176bpm
83 - 186bpm