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    Team Silver
    Alexander Clark

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 18mi in a year
    • was fastest 29k in a year
    • was fastest run in a month
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    1 pro notable not displayed

    Fastest 18 mile runs

    • 7:48/mi
      10/31/20
    • 8:04/mi
      2/03/24
    • 8:11/mi
      1/27/24
    • 9:30/mi
      10/17/22
    • 9:55/mi
      2/17/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Feb 3
    53 °F
    98% rh
    Feb 3 Saturday

    Total distance

    18.28miles

    Elapsed time

    2:27:30 6:06AM - 8:56AM

    Average pace

    8:04minutes per mile

    Route

    White Rock
    Dallas, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.44mph

    Calories

    2532
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    72 - 187bpm

    Average cadence

    182spm
    88 - 204spm

    Change in speed over route

    Splits