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Team Silver
Alexander Clark
Notable (as of the date of this run)
- was during sunrise
- was fastest 22k ever
- was fastest 13mi in a year
- was highest average heart rate in a month
- was latest run in a month
Fastest 13 mile runs
- 7:34/mi6/14/20
- 7:57/mi8/19/23
- 8:07/mi1/19/20
- 8:11/mi11/09/20
- 8:30/mi1/22/17
- 8:34/mi1/14/23
- 8:43/mi1/06/24
- 8:44/mi6/28/20
- 8:48/mi8/16/20
- 8:49/mi6/07/20
- 8:49/mi5/25/20
- 8:50/mi4/01/23
- 8:53/mi2/04/23
- 8:53/mi4/10/23
- 8:55/mi11/16/16
- 8:56/mi5/16/20
- 9:00/mi1/25/20
- 9:02/mi2/04/23
- 9:10/mi11/12/22
- 10:00/mi1/09/16
- 10:28/mi2/18/18
- 11:33/mi7/16/17
- 11:34/mi5/07/23
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Aug 19
Aug 19
84 °F
49% rh
Aug 19
Saturday
Total distance
13.82miles
Elapsed time
1:49:56
Average pace
7:57minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.54mph
Calories
1917
Food equivalent
Giant steak dinner
Average heart rate
175bpm
109 - 187bpm
Average cadence
173spm
162 - 194spm