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Team Silver
Alexander Clark
Notable (as of the date of this run)
- was during sunrise
Fastest 5 mile runs
- 6:32/mi12/22/20
- 6:55/mi7/28/20
- 7:08/mi3/05/20
- 7:13/mi5/13/20
- 7:16/mi5/21/20
- 7:18/mi5/27/20
- 7:18/mi1/29/20
- 7:26/mi4/16/20
- 7:27/mi5/14/20
- 7:29/mi10/26/19
- 7:30/mi1/26/20
- 7:30/mi6/05/20
- 7:32/mi4/14/20
- 7:33/mi10/31/23
- 7:35/mi4/01/20
- 7:35/mi2/21/20
- 7:37/mi5/29/20
- 7:38/mi1/31/20
- 7:38/mi3/31/20
- 7:39/mi4/09/20
- 7:39/mi11/24/17
- 7:42/mi4/23/20
- 7:42/mi4/15/20
- 7:43/mi5/15/20
- 7:46/mi2/25/20
- 7:48/mi1/23/20
- 7:48/mi4/20/15
- 7:48/mi2/26/20
- 7:50/mi4/02/20
- 7:52/mi12/28/23
Last 90 days
Last 180 days
Last 365 days
When
Wednesday
Aug 16
Aug 16
72 °F
64% rh
Aug 16
Wednesday
Total distance
5.41miles
Elapsed time
59:46
6:02AM - 7:01AM
Average pace
11:03minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.43mph
Calories
770
Food equivalent
A bunch of bananas
Average heart rate
146bpm
91 - 158bpm
Average cadence
168spm
98 - 182spm