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Team Silver
Alexander Clark
Notable (as of the date of this run)
- was first run in Fort Worth
- was fastest 6mi in a year
- was fastest 9k in a year
- was highest average heart rate in a year
- was highest max heart rate in a year
- was fastest mile split in a month
- was fastest km split in a month
Fastest 6 mile runs
- 6:38/mi5/28/20
- 6:43/mi5/20/20
- 6:49/mi5/11/20
- 7:07/mi5/07/20
- 7:16/mi5/06/20
- 7:17/mi5/26/20
- 7:23/mi2/26/23
- 7:24/mi5/05/20
- 7:27/mi11/07/20
- 7:31/mi5/19/20
- 7:35/mi9/22/20
- 7:39/mi4/30/20
- 7:42/mi6/03/20
- 7:43/mi3/01/20
- 7:43/mi6/22/20
- 7:44/mi3/29/20
- 7:46/mi6/07/23
- 7:48/mi12/24/16
- 7:51/mi5/04/20
- 7:58/mi12/12/21
- 7:59/mi5/08/20
- 8:02/mi7/26/23
- 8:03/mi8/17/22
- 8:05/mi8/10/22
- 8:07/mi8/03/22
- 8:07/mi4/27/20
- 8:09/mi8/31/22
- 8:10/mi7/27/22
- 8:10/mi3/08/23
- 8:10/mi12/07/23
Last 90 days
Last 180 days
Last 365 days
When
Sunday
Feb 26
Feb 26
52 °F
97% rh
Feb 26
Sunday
Total distance
6.18miles
Elapsed time
45:35
8:08AM - 8:53AM
Average pace
7:23minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.13mph
Calories
859
Food equivalent
3 pitas & a ton of hummus
Average heart rate
184bpm
113 - 195bpm
Average cadence
170spm
150 - 190spm