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Team Silver
Alexander Clark
Notable (as of the date of this run)
- was during sunrise
- was fastest 12mi in 6 months
- was fastest 19k in 6 months
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 12 mile runs
- 7:14/mi10/12/20
- 7:33/mi9/17/20
- 7:34/mi6/20/20
- 8:47/mi8/20/22
- 8:53/mi2/23/20
- 8:55/mi3/25/23
- 8:58/mi12/30/16
- 9:10/mi11/04/23
- 9:21/mi7/02/23
- 9:27/mi8/14/22
- 9:29/mi3/21/20
- 9:52/mi6/18/23
- 9:56/mi7/29/23
- 10:01/mi1/02/16
- 10:19/mi9/23/22
- 0:00/mi12/09/20
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Nov 4
Nov 4
53 °F
90% rh
Nov 4
Saturday
Total distance
12.01miles
Elapsed time
1:50:07
Average pace
9:10minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.54mph
Calories
1657
Food equivalent
1 large whole salmon
Average heart rate
155bpm
89 - 175bpm
Average cadence
170spm
96 - 188spm