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Team Silver
Alexander Clark
Notable (as of the date of this run)
- was during sunrise
- was fastest 19mi ever
- was fastest 31k ever
- was highest max heart rate ever
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 19 mile runs
- 7:56/mi11/25/23
- 8:40/mi11/05/22
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Nov 25
Nov 25
43 °F
87% rh
36 °F
Nov 25
Saturday
Total distance
19.34miles
Elapsed time
2:33:33
Average pace
7:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.56mph
Calories
2675
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
167bpm
90 - 206bpm
Average cadence
181spm
80 - 216spm