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    Team Silver
    Alexander Clark

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 16mi ever
    • was fastest 25k ever
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was longest duration run in a month
    1 pro notable not displayed

    Fastest 16 mile runs

    • 8:41/mi
      11/19/23
    • 9:00/mi
      12/12/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 19
    56 °F
    91% rh
    Nov 19 Sunday

    Total distance

    16.00miles

    Elapsed time

    2:19:02 6:04AM - 8:30AM

    Average pace

    8:41minutes per mile

    Route

    North East Dallas
    Dallas, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.91mph

    Calories

    2220
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    158bpm
    72 - 189bpm

    Average cadence

    175spm
    106 - 202spm

    Change in speed over route

    Splits