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Team Silver
Alexander Clark
Notable (as of the date of this run)
- was during sunrise
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 10 mile runs
- 7:09/mi9/02/23
- 7:17/mi11/16/20
- 7:20/mi9/07/20
- 7:56/mi7/23/17
- 7:57/mi12/03/22
- 7:57/mi8/30/20
- 8:07/mi1/13/24
- 8:07/mi12/05/20
- 8:08/mi9/30/23
- 8:11/mi4/22/23
- 8:23/mi12/30/23
- 8:23/mi11/22/20
- 8:24/mi1/18/24
- 8:28/mi5/17/23
- 8:29/mi10/04/20
- 8:34/mi10/07/23
- 8:35/mi5/11/15
- 8:36/mi1/12/20
- 8:40/mi1/07/23
- 8:40/mi12/02/23
- 8:41/mi3/29/15
- 8:47/mi12/29/20
- 8:47/mi11/08/23
- 8:53/mi7/05/20
- 8:54/mi12/22/16
- 8:56/mi1/24/24
- 8:56/mi12/13/16
- 8:57/mi1/31/22
- 8:57/mi7/09/22
- 8:59/mi7/18/20
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Oct 7
Oct 7
57 °F
47% rh
Oct 7
Saturday
Total distance
10.20miles
Elapsed time
1:27:23
Average pace
8:34minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.00mph
Calories
1425
Food equivalent
An entire watermelon
Average heart rate
157bpm
91 - 175bpm
Average cadence
173spm
90 - 186spm