FriendsClose
    Team Silver
    Alexander Clark
    Pod Save America

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 5 mile runs

      • 6:32/mi
        12/22/20
      • 6:55/mi
        7/28/20
      • 7:08/mi
        3/05/20
      • 7:13/mi
        5/13/20
      • 7:16/mi
        5/21/20
      • 7:18/mi
        5/27/20
      • 7:18/mi
        1/29/20
      • 7:26/mi
        4/16/20
      • 7:27/mi
        5/14/20
      • 7:29/mi
        10/26/19
      • 7:30/mi
        1/26/20
      • 7:30/mi
        6/05/20
      • 7:32/mi
        4/14/20
      • 7:33/mi
        10/31/23
      • 7:35/mi
        4/01/20
      • 7:35/mi
        2/21/20
      • 7:37/mi
        5/29/20
      • 7:38/mi
        1/31/20
      • 7:38/mi
        3/31/20
      • 7:39/mi
        4/09/20
      • 7:39/mi
        11/24/17
      • 7:42/mi
        4/23/20
      • 7:42/mi
        4/15/20
      • 7:43/mi
        5/15/20
      • 7:46/mi
        2/25/20
      • 7:48/mi
        1/23/20
      • 7:48/mi
        4/20/15
      • 7:48/mi
        2/26/20
      • 7:50/mi
        4/02/20
      • 7:52/mi
        12/28/23
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Saturday
      Mar 26
      62 °F
      47% rh
      Mar 26 Saturday

      Total distance

      5.00miles

      Elapsed time

      44:43 9:57AM - 10:41AM

      Average pace

      8:57minutes per mile

      Route

      North East Dallas
      Dallas, Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.71mph

      Calories

      634
      840Calories/hour

      Food equivalent

      1 whole sea bass
      or something unhealthy...

      Change in speed over route

      Splits