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    Team Silver
    Alexander Clark

    Notable (as of the date of this run)

    • was fastest 8mi in a year

    Fastest 8 mile runs

    • 7:07/mi
      4/18/23
    • 7:22/mi
      4/11/23
    • 7:23/mi
      9/13/22
    • 7:36/mi
      2/13/24
    • 7:40/mi
      11/14/23
    • 7:49/mi
      3/21/23
    • 7:54/mi
      12/28/23
    • 7:54/mi
      4/24/23
    • 8:08/mi
      10/06/22
    • 8:09/mi
      2/01/24
    • 8:09/mi
      3/19/24
    • 8:16/mi
      1/03/23
    • 8:28/mi
      11/11/23
    • 8:32/mi
      2/15/24
    • 8:33/mi
      11/07/23
    • 8:37/mi
      9/29/20
    • 8:39/mi
      12/01/23
    • 8:39/mi
      9/29/22
    • 8:41/mi
      12/21/21
    • 8:43/mi
      3/12/24
    • 8:44/mi
      3/11/23
    • 8:45/mi
      11/22/22
    • 8:49/mi
      3/19/15
    • 8:49/mi
      12/01/22
    • 8:50/mi
      9/15/22
    • 8:53/mi
      12/27/16
    • 8:53/mi
      5/14/24
    • 8:55/mi
      11/28/20
    • 8:56/mi
      1/10/17
    • 8:56/mi
      5/19/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Apr 26
    Apr 26 Sunday

    Total distance

    8.01miles

    Elapsed time

    1:14:47 2:57PM - 4:11PM

    Average pace

    9:20minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.43mph

    Calories

    930
    720Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    150bpm