FriendsClose
    Team Silver
    Alexander Clark
    This run won't be used in stats because it is too short (less than 0.1 km)

    Notable (as of the date of this run)

    Nothing notable

    Fastest 9 mile runs

    • 8:05/mi
      2/06/24
    • 8:11/mi
      1/20/24
    • 8:12/mi
      1/21/24
    • 8:43/mi
      3/24/15
    • 8:45/mi
      1/01/20
    • 8:56/mi
      10/07/16
    • 9:09/mi
      1/08/20
    • 9:15/mi
      1/16/22
    • 9:18/mi
      4/28/23
    • 9:19/mi
      11/13/20
    • 9:22/mi
      1/03/22
    • 9:47/mi
      10/26/22
    • 9:50/mi
      4/22/22
    • 9:54/mi
      11/28/14
    • 9:55/mi
      12/21/15
    • 9:56/mi
      2/21/15
    • 9:59/mi
      4/25/20
    • 10:10/mi
      4/09/22
    • 10:19/mi
      5/02/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Nov 13
    Nov 13 Friday

    Total distance

    9.50miles

    Elapsed time

    1:30:00 11:43AM - 1:13PM

    Average pace

    9:28minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.33mph

    Calories

    1260
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    152bpm
    111 - 167bpm