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Team Silver
Alexander Clark
Notable (as of the date of this run)
Nothing notable
Fastest 11 mile runs
- 8:06/mi11/11/20
- 8:23/mi4/05/15
- 8:26/mi7/15/23
- 8:40/mi5/30/20
- 8:50/mi4/05/20
- 8:51/mi11/11/16
- 8:54/mi10/14/23
- 9:06/mi7/22/23
- 9:14/mi10/08/17
- 9:27/mi10/28/22
- 9:56/mi12/26/15
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Nov 11
Nov 11
Nov 11
Wednesday
Total distance
11.17miles
Elapsed time
1:30:00
Average pace
8:03minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.45mph
Calories
1440
Food equivalent
An entire watermelon
Average heart rate
160bpm
96 - 174bpm