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    Team Silver
    Alexander Clark

    Notable (as of the date of this run)

      9 pro notables not displayed

      Fastest 1 mile runs

      • 5:33/mi
        8/29/23
      • 5:55/mi
        4/04/23
      • 5:59/mi
        8/15/20
      • 6:01/mi
        8/29/23
      • 6:03/mi
        6/27/20
      • 6:10/mi
        8/15/23
      • 6:12/mi
        4/26/15
      • 6:13/mi
        1/13/19
      • 6:13/mi
        1/13/19
      • 6:15/mi
        8/15/23
      • 6:17/mi
        12/06/19
      • 6:29/mi
        1/04/17
      • 6:30/mi
        2/07/17
      • 6:33/mi
        10/17/16
      • 6:34/mi
        10/12/16
      • 6:35/mi
        10/11/16
      • 6:35/mi
        1/26/15
      • 6:36/mi
        12/02/18
      • 6:36/mi
        9/11/19
      • 6:37/mi
        1/03/17
      • 6:37/mi
        10/08/19
      • 6:38/mi
        10/10/16
      • 6:39/mi
        2/12/17
      • 6:39/mi
        10/08/19
      • 6:41/mi
        10/07/19
      • 6:41/mi
        10/07/19
      • 6:42/mi
        4/30/15
      • 6:42/mi
        3/09/17
      • 6:44/mi
        9/13/16
      • 6:46/mi
        3/02/17
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Friday
      May 17
      82 °F
      73% rh
      87 °F
      May 17 Friday

      Total distance

      1.24miles

      Elapsed time

      14:00 12:14PM - 12:28PM

      Average pace

      11:17minutes per mile

      Route

      Withers
      Bexar County, Texas

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.32mph

      Calories

      152
      660Calories/hour

      Food equivalent

      Massive Egg White Omelette
      or something unhealthy...

      Average heart rate

      154bpm
      119 - 178bpm

      Average cadence

      140spm
      100 - 240spm

      Change in speed over route

      Splits