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Team Silver
Alexander Clark
Notable (as of the date of this run)
- was fastest 4k ever
- was fastest 2mi in 6 months
- was fastest run in a month
- was longest duration run in a month
- was longest run in a month
- was highest average heart rate in a month
- was highest max heart rate in a month
- was most calories burned in a month
- was latest run in a month
- was fastest km split in a month
Fastest 2 mile runs
- 5:43/mi8/01/23
- 6:03/mi8/04/20
- 6:22/mi5/17/20
- 6:34/mi4/20/20
- 6:49/mi9/26/23
- 7:00/mi1/27/22
- 7:03/mi11/13/19
- 7:07/mi5/17/18
- 7:15/mi2/21/23
- 7:16/mi1/07/19
- 7:31/mi5/17/22
- 7:40/mi5/08/22
- 7:42/mi5/11/18
- 7:44/mi8/15/18
- 7:47/mi4/06/18
- 7:48/mi9/26/23
- 7:50/mi12/02/15
- 7:54/mi8/15/23
- 7:55/mi4/04/23
- 7:56/mi4/06/22
- 7:59/mi11/08/16
- 8:01/mi2/14/20
- 8:05/mi4/04/23
- 8:06/mi9/26/23
- 8:07/mi9/06/20
- 8:07/mi3/14/23
- 8:09/mi8/01/23
- 8:10/mi5/28/24
- 8:11/mi1/12/22
- 8:13/mi11/27/20
Last 30 days
Last 90 days
Last 180 days
When
Monday
Jan 7
Jan 7
75 °F
59% rh
Jan 7
Monday
Total distance
2.50miles
Elapsed time
18:09
4:34PM - 4:52PM
Average pace
7:16minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.26mph
Calories
334
Food equivalent
Giant filet of salmon
Average heart rate
173bpm
99 - 194bpm
Average cadence
164spm
160 - 172spm