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Team Silver
Alexander Clark
Notable (as of the date of this run)
- was first run in 16 days
- was highest calories/hour in 3 months
- was latest run in a month
Fastest 0 mile runs
- 4:48/mi1/08/19
- 4:58/mi1/08/19
- 5:05/mi5/21/21
- 5:09/mi1/08/19
- 5:18/mi1/05/18
- 5:23/mi8/13/18
- 5:27/mi1/08/19
- 5:28/mi1/18/17
- 5:29/mi2/25/23
- 5:34/mi2/08/17
- 5:38/mi2/07/19
- 5:40/mi2/07/19
- 5:50/mi1/19/17
- 5:50/mi1/05/18
- 5:52/mi8/15/23
- 5:53/mi1/17/17
- 5:56/mi1/29/19
- 5:57/mi1/02/17
- 5:59/mi10/31/23
- 6:00/mi1/28/19
- 6:07/mi1/08/19
- 6:13/mi3/05/18
- 6:17/mi2/07/19
- 6:24/mi3/22/17
- 6:42/mi3/29/18
- 6:44/mi2/14/17
- 6:47/mi2/07/19
- 6:48/mi7/10/22
- 6:52/mi9/08/16
- 6:54/mi1/08/19
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Jun 30
Jun 30
82 °F
76% rh
87 °F
Jun 30
Saturday
Total distance
0.25miles
Elapsed time
1:59
9:05AM - 9:06AM
Average pace
8:04minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.44mph
Calories
38
Food equivalent
6 Strawberries
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
159bpm
122 - 174bpm
Average cadence
179spm
168 - 192spm