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    Team Silver
    Alexander Clark

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 17k in a year
    • was longest run in a month
    • was most calories burned in a month
    4 pro notables not displayed

    Fastest 11 mile runs

    • 8:06/mi
      11/11/20
    • 8:23/mi
      4/05/15
    • 8:26/mi
      7/15/23
    • 8:40/mi
      5/30/20
    • 8:50/mi
      4/05/20
    • 8:51/mi
      11/11/16
    • 8:54/mi
      10/14/23
    • 9:06/mi
      7/22/23
    • 9:14/mi
      10/08/17
    • 9:27/mi
      10/28/22
    • 9:56/mi
      12/26/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 8
    67 °F
    80% rh
    Oct 8 Sunday

    Total distance

    11.00miles

    Elapsed time

    1:41:32 6:34AM - 8:15AM

    Average pace

    9:14minutes per mile

    Route

    Austin
    Austin, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.50mph

    Calories

    1425
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    173bpm
    78 - 191bpm

    Average cadence

    168spm
    118 - 184spm

    Change in speed over route

    Splits