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    Team Silver
    Alexander Clark

    September running report

    Miles run this month

    sixty nine

    Most often run on

    Tuesday
    Average 6.5 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    3.3days

    Time of day

    92%
    AM

    Average pace

    9:10minutes per mile

    longest run

    8.4miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 12 — Sep 15
    Longest streak
    4days
    Sep 16 — Sep 19

    Daily stats for the month

     

    Personal records

    • 2 mile9/17/2410:20min/mi5.80mph20:41total1run
    • 5 km9/07/247:13min/mi8.31mph22:25total2runs
    • 4 mile9/16/247:32min/mi7.96mph30:08total5runs
    * All distances are rounded down and times are interpolated.