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    Team Silver
    Alexander Clark

    July running report

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    Miles run this month

    eleven

    Most often run on

    Tuesday
    Average 5.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.0days

    Time of day

    100%
    AM

    Average pace

    9:32minutes per mile

    longest run

    5.4miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 4
    Longest streak
    2days
    Jul 2 — Yesterday

    Daily stats for the month

     

    Personal records

    • 5 mile7/02/249:07min/mi6.58mph45:34total2runs
    * All distances are rounded down and times are interpolated.