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    Team Silver
    Alexander Clark

    April running report

    Miles run this month

    twenty two

    Most often run on

    Saturday
    Average 3.0 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    1.5days

    Time of day

    80%
    AM

    Average pace

    8:46minutes per mile

    longest run

    6.4miles
    on Apr 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Apr 1 — Apr 12
    Longest streak
    3days
    Apr 22 — Apr 24

    Daily stats for the month

     

    Personal records

    • 2 mile4/20/248:53min/mi6.75mph17:46total1run
    • 5 km4/13/248:14min/mi7.29mph25:33total1run
    • 4 mile4/22/249:03min/mi6.64mph36:10total1run
    • 10 km4/23/248:14min/mi7.29mph51:07total2runs
    * All distances are rounded down and times are interpolated.