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    Team Silver
    Alexander Clark

    June 2023 running report

    Miles run this month

    ninety seven

    Most often run on

    Tuesday
    Average 6.6 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.4miles

    Average days run per week

    3.5days

    Time of day

    100%
    AM

    Average pace

    9:00minutes per mile

    longest run

    14.0miles
    on Jun 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 25 — Jun 26
    Longest streak
    3days
    Jun 5 — Jun 7

    Daily stats for the month

     

    Personal records

    • 2 mile6/16/2310:49min/mi5.55mph21:38total1run
    • 5 km6/28/237:47min/mi7.71mph24:11total1run
    • 4 mile6/23/238:01min/mi7.49mph32:04total2runs
    • 10 km6/07/237:46min/mi7.73mph48:14total3runs
    * All distances are rounded down and times are interpolated.