FriendsClose
    Team Silver
    Alexander Clark

    May 2023 running report

    Miles run this month

    one hundred ten

    Most often run on

    Wednesday
    Average 6.4 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    3.4days

    Time of day

    93%
    AM

    Average pace

    9:24minutes per mile

    longest run

    13.1miles
    on May 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 27 — May 30
    Longest streak
    4days
    May 7 — May 10

    Daily stats for the month

     

    Personal records

    • 10 km5/09/238:12min/mi7.32mph50:56total3runs
    • 10 mile5/17/238:28min/mi7.08mph1:24:43total1run
    • Half marathon5/07/2311:34min/mi5.19mph2:31:32total1run
    * All distances are rounded down and times are interpolated.