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    Team Silver
    Alexander Clark

    February 2023 running report

    Miles run this month

    sixty six

    Most often run on

    Saturday
    Average 11.2 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    2.5days

    Time of day

    90%
    AM

    Average pace

    8:55minutes per mile

    longest run

    13.2miles
    on Feb 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 14 — Feb 17
    Longest streak
    3days
    Feb 6 — Feb 8

    Daily stats for the month

     

    Personal records

    • 2 mile2/21/237:15min/mi8.27mph14:30total1run
    • 4 mile2/06/239:36min/mi6.25mph38:23total2runs
    • 5 mile2/08/239:12min/mi6.52mph46:00total1run
    • 10 km2/22/238:22min/mi7.17mph51:59total2runs
    • Half marathon2/04/238:53min/mi6.76mph1:56:18total2runs
    * All distances are rounded down and times are interpolated.