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    Team Silver
    Alexander Clark

    August 2022 running report

    Miles run this month

    one hundred sixty four

    Most often run on

    Tuesday
    Average 6.3 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    5.2days

    Time of day

    96%
    AM

    Average pace

    9:07minutes per mile

    longest run

    14.0miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 26 — Aug 27
    Longest streak
    6days
    Aug 13 — Aug 18

    Daily stats for the month

     

    Personal records

    • 4 mile8/01/229:15min/mi6.49mph36:59total4runs
    • 5 mile8/30/228:23min/mi7.16mph41:53total2runs
    • 10 km8/17/228:03min/mi7.45mph50:01total7runs
    • 10 mile8/07/229:30min/mi6.32mph1:34:56total1run
    * All distances are rounded down and times are interpolated.