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    Team Silver
    Alexander Clark

    December 2022 running report

    Miles run this month

    one hundred one

    Most often run on

    Wednesday
    Average 3.5 miles
    4 times

    Least often run on

    Friday
    Average 0.4 miles
    1 time

    Average run length

    5.9miles

    Average days run per week

    3.8days

    Time of day

    88%
    AM

    Average pace

    8:39minutes per mile

    longest run

    26.2miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 23 — Dec 25
    Longest streak
    4days
    Dec 26 — Dec 29

    Daily stats for the month

     

    Personal records

    • 2 mile12/07/228:37min/mi6.96mph17:14total2runs
    • 4 mile12/26/228:37min/mi6.97mph34:26total6runs
    • 10 mile12/03/227:57min/mi7.54mph1:19:32total1run
    • Marathon12/11/228:48min/mi6.81mph3:50:45total1run
    * All distances are rounded down and times are interpolated.