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    Team Silver
    Alexander Clark

    October 2022 running report

    Miles run this month

    ninety eight

    Most often run on

    Wednesday
    Average 6.8 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    3.2days

    Time of day

    86%
    AM

    Average pace

    9:20minutes per mile

    longest run

    18.0miles
    on Oct 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 20 — Oct 25
    Longest streak
    4days
    Oct 3 — Oct 6

    Daily stats for the month

     

    Personal records

    • 2 mile10/04/2211:08min/mi5.39mph22:17total1run
    • 4 mile10/27/228:34min/mi7.00mph34:17total4runs
    • 10 km10/05/228:14min/mi7.28mph51:11total2runs
    * All distances are rounded down and times are interpolated.