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    Team Silver
    Alexander Clark

    December 2021 running report

    Miles run this month

    twenty seven

    Most often run on

    Friday
    Average 4.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    9:00minutes per mile

    longest run

    8.5miles
    on Dec 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 4 — Dec 11
    Longest streak
    1days
    Dec 24 2021

    Daily stats for the month

     

    Personal records

    • 1 mile12/24/217:36min/mi7.90mph7:36total1run
    • 10 km12/12/217:58min/mi7.53mph49:31total1run
    * All distances are rounded down and times are interpolated.