FriendsClose
    Team Silver
    Alexander Clark

    November 2021 running report

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 4.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    9:19minutes per mile

    longest run

    7.5miles
    on Nov 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Nov 1 — Nov 8
    Longest streak
    1days
    Nov 30 2021

    Daily stats for the month

     

    Personal records

    • 5 km11/19/218:50min/mi6.80mph27:26total2runs
    • 10 km11/16/219:12min/mi6.52mph57:12total1run
    * All distances are rounded down and times are interpolated.