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    Team Silver
    Alexander Clark

    October 2021 running report

    Miles run this month

    thirty seven

    Most often run on

    Friday
    Average 2.5 miles
    4 times

    Least often run on

    Thursday
    Average 3.0 miles
    1 time

    Average run length

    2.1miles

    Average days run per week

    3.4days

    Time of day

    93%
    AM

    Average pace

    9:36minutes per mile

    longest run

    5.5miles
    on Oct 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 22 — Oct 25
    Longest streak
    3days
    Oct 11 — Oct 13

    Daily stats for the month

     

    Personal records

    • 1 mile10/13/218:24min/mi7.14mph8:24total11runs
    • 2 mile10/12/2110:22min/mi5.79mph20:44total1run
    • 5 km10/09/219:18min/mi6.46mph28:52total2runs
    • 5 mile10/30/218:45min/mi6.85mph43:46total2runs
    * All distances are rounded down and times are interpolated.