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    Team Silver
    Alexander Clark

    January 2021 running report

    Miles run this month

    twenty one

    Most often run on

    Monday
    Average 2.8 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.6days

    Time of day

    86%
    PM

    Average pace

    10:16minutes per mile

    longest run

    5.0miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jan 19 — Jan 30
    Longest streak
    1days
    Jan 31 2021

    Daily stats for the month

     

    Personal records

    • 2 mile1/02/218:39min/mi6.94mph17:18total3runs
    • 4 mile1/06/2112:03min/mi4.98mph48:13total1run
    • 5 mile1/11/219:49min/mi6.11mph49:05total2runs
    * All distances are rounded down and times are interpolated.