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    Team Silver
    Alexander Clark

    September 2020 running report

    Miles run this month

    one hundred fifty nine

    Most often run on

    Tuesday
    Average 6.5 miles
    5 times

    Least often run on

    Friday
    Average 5.3 miles
    2 times

    Average run length

    5.0miles

    Average days run per week

    6.1days

    Time of day

    62%
    PM

    Average pace

    10:01minutes per mile

    longest run

    12.0miles
    on Sep 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 25
    Longest streak
    8days
    Sep 10 — Sep 17

    Daily stats for the month

     

    Personal records

    • 1 mile9/28/2010:35min/mi5.67mph10:35total2runs
    • 2 mile9/06/208:07min/mi7.40mph16:13total4runs
    • 5 km9/12/206:33min/mi9.16mph20:20total8runs
    • 4 mile9/13/208:59min/mi6.68mph35:56total12runs
    • 5 mile9/04/208:18min/mi7.23mph41:29total18runs
    • 10 km9/05/209:29min/mi6.33mph58:55total4runs
    • 10 mile9/07/207:20min/mi8.19mph1:13:17total2runs
    * All distances are rounded down and times are interpolated.